Each program is designed by Jill. She has been coaching clients for many years and has expanded her programs to help women create a path that is individually curated for the lifestyle they want to live. Her one on one sessions come from her heart, she knows how to hold the space for clients to do the work that needs to take place at the right time in their lives. Transition and change happen in our lives, hormones play a huge role as does nutrition and exercise. Hiring a coach to guide you is a beautiful way to navigate change and have the support in this ever changing world we live in. Jill has a coaching approach that will help you create a individualized lifestyle plan that caters to each individuals needs, based on their own inner guidance system. We all have one common grounded space and that is our heart. Jill loves to share the tools she has learned to use and has a unique style in her love for living a super empowered vibrant lifestyle. Her energy is contagious and her light is pure and bright.

6-Week Program


• (6) 1-hour private phone sessions with Jill
• (1) recorded personal guided meditation to practice each week (total of 6 recorded guided meditations)
• (1) Jill Gropper Self Care Kit dōTERRA Lemon Essential Oil, lip balm, rose quartz, bath salts
• (1) Personal grounding mantra to meditate with

3-Week Program

Aromatherapy Oils

• (3) week Aromatherapy on-line course
• (3) Samples of dōTERRA lavender, peppermint and lemon essential oil
• (1) Private one hour coaching call with Jill Gropper to practice using the oils together and learn how Aromatherapy can enhance your daily lifestyle personally, professionally, with your family, friends and in your home.
• (1) Mindful Meditation

6-Week Program

Book Club


• (6) weekly 90-minute group calls ( includes meditation, a recap of the previous week, and guidance into the new week, Q&A)

May Cause Miracles is a 6-week book club based on Gabrielle Bernstein’s New York Times best-selling book. Jill Gropper will guide you through a 40-day process of subtle shifts for beautiful, radical change and unlimited happiness.


1:1 Private Coaching Sessions

• 1-hour private phone sessions with Jill
Via phone or Skype

Find Your Grounding

Work With Jill


My philosophy around coaching is one of Maya Angelou’s most beautiful quotes. “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.“


My inspiration for being a coach is a timeless quote from Mary Oliver, “what do you plan to do with this one wild and crazy life.“


I listen to my inner GPS and follow that guidance, while I hold the space for clients to go back home to their own true source. As Paulo Coelho quotes, “ You will never be able to escape from your heart, so it is better to listen to what it has to say.“